paigey k health

Paige is a qualified sports nutritionist and personal trainer supporting busy professionals and mums to build healthy, sustainable habits. With a practical, no-fuss approach, she helps her clients take control of their health through realistic routines, smart nutrition, and strength-focused training — whether they’re based in the UK or Australia.

I manage Paige’s social media presence end-to-end, from content ideation and strategy to scripting, editing, and publishing. Our focus is on creating value-driven, SEO-friendly content that educates her audience, builds trust, and reflects her calm yet motivating energy across both Instagram and TikTok.